Category: Mityba

14. Bir

Gintarė

Mityba

Mitybos makroelementai – viskas ką reikia žinoti

Amber CrossFit rekomenduojama mitybos programa – Makroelementų skaičiavimas.

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25. Vas

rokas

Lukas, Mityba

Summer Body Prep

13 savaičių mitybos iššūkis – SUMMER BODY PREP! Ar esate pasiruošę atsakingai pažvelgti į savo mitybos įpročius ir treniruočių procesą? “Summer Body Prep” – tai daugiau nei svorio metimo iššūkis. Tai iššūkis tiems, kurie nori ugdyti sveikus mitybos įpročius, ir jų laikytis. Tikslas – pagerinti jūsų treniruočių rezultatus, formuoti teisingus mitybos įpročius, bei išmokti ilsėtis…

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20. Sau

rokas

Mityba, Patarimai, Treneris pataria

3M: Mityba, Maistas ir Metabolizmas. I dalis

Mityba, maistas ir žmogaus metabolizmas

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Category: Mityba

Mitybos makroelementai – viskas ką reikia žinoti

Summer Body Prep

3M: Mityba, Maistas ir Metabolizmas. I dalis

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