We have a special program for our new members. We invite everyone, no matter what fitness level you are at, to attend our no sweat intro session, during which we will tell you all about CrossFit, and how we can help you. After this meeting you will be able to decide is CrossFit for you. If you feel like it, you can always bring a friend.
Before anyone who does not have CrossFit experience can jump into Amber CrossFit classes you will need to attend Amber CrossFit Foundation course