Nutrition services

Laura & monika

Amber CrossFit nutrition specialists

Amber CrossFit the club, all of our processes are customized according to each member’s needs. Workout has different variations, so in the same conditions can participate in various capacity people.

It’s the same with nutrition. We know that the results in the long term, to an active lifestyle is necessary for a healthy and balanced diet. Do not believe that one dietary program is suitable for everyone, therefore, into the diet as well as we look to suit everyone’s needs and opportunities. If you want to change your body composition, improve physical performance, and maybe create a healthier relationship with food – come to a consultation!

ADDITIONAL
SERVICES

FOR AN INDIVIDUAL NUTRITION PLAN

95 €

7 days diet plan
Personalized – made taking into account the client’s wishes, dietary habits, allergies, diet type
Ingredients alternatives
The snack recommendations
Sauces, spice recommendations
Best cooking methods
Nutritional information (calories, makronutrientai)
Buy

Repeated DIETARY
ADVICE

40 €

In case of questions and/or uncertainties, which you would like to discuss together – register additional consultation!
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Amber CrossFit
nutrition program

Designed for all – both advanced athletes who participate in, or preparing to participate in competitions and are looking for ways to improve your results, both for people who are seeking to improve their body composition and live healthier.

Amber CrossFit nutrition program is an integral part of the Amber CrossFit training methodology.

Balanced and correct diet, together with regular Amber CrossFit exercising:

will help to effectively achieve their sporting goals
improve the body kompoziją – losing unnecessary amount of fat and gain muscle.
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