Today

is your day

to start

exercising!

Try it out

YOUR BODY CAN CONQUER ANYTHING. ONLY THE MIND HAS TO ACCEPT IT.

Today

is your day

to start

excercising!

Try it out

YOUR BODY CAN CONQUER ANYTHING. ONLY THE MIND HAS TO ACCEPT IT.

aMBER cROSSFIT

Probably the Best Sports Club in Vilnius!

Located in Naujamiestis, Vilnius, Amber CrossFit offers group training sessions for all fitness levels. Our head coaches build each training program, ensuring that every workout is effective and personalized. With over 15 group sessions available daily, you’ll easily find a time that fits your schedule

01. Do you want to look and feel your best?

Are you searching for a better way to reduce stress and improve your well-being?

Looking for the most effective way to start exercising?

Interested in training in a supportive group environment?

Tired of traditional gyms and need something more exciting and engaging?

Want to join a community that supports you in reaching your goals?

If you answered “YES” to any of these questions, then Amber CrossFit is the perfect place for you!

Ready to try?

02.

What You Can Expect from Our Workouts

Setting goals and assessing abilities

With the guidance of a professional coach, we help beginners define their fitness goals and assess their abilities. Our head coaches then design personalized programs to ensure steady and effective progress.

Creating a plan

Together with our fitness and nutrition experts, we create a personalized plan to help you achieve your goals.

Results

Get ready to track measurable progress and experience positive improvements in both your performance and appearance.

What to expect
from the workouts?

Workout Plan

Each session starts with a group warm-up—both general and specific—guided by a coach. After warming up, we review the required movements for the day’s main workout. The core of our training, the WOD (Workout of the Day), changes daily. Post-workout, we discuss results and perform stretching exercises to aid recovery.

Movement Explanation

Every movement is explained in detail by our coach. We focus on proper technique, and only when the correct form is demonstrated do we increase the intensity.

Progress

Our CrossFit workouts are built around measurable results, making it easy to track your progress in training, technique, and nutrition. Twice a year, we conduct assessments to gauge each athlete’s abilities and adjust their programs accordingly. With integrated nutrition tracking, you’ll see improvements in both performance and overall well-being.

Group sizes

To maintain the quality of our sessions, we carefully control the number of participants in each class. Athletes must register for a class or OPEN GYM session, allowing us to tailor group sizes for the best training experience.

Variety

Our daily schedule offers 10 different workout disciplines, led by over 15 experienced coaches. The varying WODs challenge athletes with diverse movements, intensities, and equipment, ensuring that you constantly push your limits.

Couches

All workouts are led by professional coaches dedicated to your progress. Each coach holds a CrossFit Level 1 or Level 2 certification and continuously enhances their skills through additional courses and workshops.

Membership

Foundations Membership

from

135 €

For those looking to start exercising in group training.

Includes 3 personal training sessions

Body analysis test with special scales

Goal setting session

Unlimited membership for the remaining month

Purchase

Session-Based Membership

from

20 €

For those who attend training sessions irregularly.

Buy sessions like punch cards (1, 5, 20, or 50 sessions available)

A contract is signed

Membership does not automatically renew

Access to all classes and Open Gym times

Purchase

Renewable Monthly Membership

from

100 €

For those who attend training regularly.

A contract is signed

Membership renews automatically every month

From 2 sessions per week to unlimited sessions

Valid for one year

Membership can be terminated at any time

Purchase

Open
GYM

90 €

Not a group training membership

Unlimited visits

Unlimited training time

Registration is required

Purchase

03.

About AMBER CROSSFIT

Official crossfit

sport club in Vilnius

At Amber CrossFit Club, Everyone Can Do Sports!

Many people think CrossFit is only for elite athletes, but while our workouts are intense, they’re fully adaptable to your individual level.

Our head coaches tailor each session by adjusting weights and exercise variations so you receive the perfect challenge—no matter where you’re starting.

For those new to CrossFit or functional fitness, we offer specialized beginner sessions designed to quickly and effectively prepare you for group training. After these sessions, you’ll have the confidence and skills to train at any CrossFit gym.

ADVANTAGES of CrossFit training

Effective Training Programs tailored to help you achieve your goals.

60 Group Training Sessions per Week to fit any schedule.

Professional Trainer Supervision to ensure proper technique and progress.

The Level Method System designed for individuals of all fitness levels.

News

Amber CrossFit Open24

CrossFit OPEN is an international CrossFit box\s is a holiday around the World CrossFit sports…

Tested and recommend – ICONFIT

The various nutritional and sports supplements buy almost every one of us. But choosing between…

Products of plant origin and intestinal health

Intestinal microflora Did you know that the human body kolonizuoja 39 trillions of micro-organisms? Mainly…

Children and strength workout

Strength workout to children is a sensitive topic among coaches and parents of children. NSCA…

F.A.Q.

Want to ask?

Here are the most frequently asked questions and their answers.

How can I join Amber CrossFit training?

Fill out the registration form or purchase one of the starter training packages and our trainers will contact you to start training.
If you have CrossFit experience at an official CrossFit club, you probably won’t need the Basics. However, please still fill out the registration form and tell us about your experience at another CrossFit club.

What is the Basics Program and who is it for?

Beginners is a special educational training program designed to integrate new members into our group training. To ensure the quality of the training, all our members are required to take a special training course – the basics. These workouts are for:

– teach new members basic CrossFit movements;
– introduce the newbie to the procedure of our sports club, training registration system and rules;

trainers get to know the new member better in order to adapt the training process and achieve results more efficiently.

What is the difference between Amber CrossFit training and cross-training or xfit training?

Amber CrossFit training has a long-term training system and is focused on long-term results for members. Also, during CrossFit training, great attention is paid to the technique of performing exercises and to each training participant individually. Meanwhile, Cross-training, X-Fit, and similar workouts are mostly interval workouts that perform similar exercises or movements to CrossFit workouts, without any effort to ensure quality or coach attention to the training participants. In such training, there is usually no long-term plan or training structure.

I have never exercised anything like this, will it be too difficult for me?

We have a special Beginners program where we introduce you to all the equipment in the club, teach you the basic CrossFit exercises and movements, and make sure that you can already join all of our training. The goal of Beginners is not just to teach you CrossFit movements, during Beginners we aim to dispel doubts and give you the confidence to join group training.

Why are CrossFit workouts more expensive than regular gyms?

CrossFit sports clubs conduct classes, not equipment rental services.

Responsible CrossFit sports clubs have a limited number of training participants in order to ensure the quality of the training. At Amber CrossFit Club, only up to 10 people participate in one workout, so we try to ensure appropriate attention for each workout participant. Therefore, we can only accept a certain number of people per day. Also, CrossFit trainers must be certified and meet the highest requirements.
You can read more about prices in our article: Why choose CrossFit training?

Is CrossFit training right for me?

Probably so!

CrossFit training is suitable for everyone regardless of fitness, body type or other disabilities or limitations. CrossFit training can be and is adapted to the needs and capabilities of each training participant. All CrossFit exercises have their own progressions and can be made easier, harder or customized for everyone.

Why choose CrossFit training?

CrossFit is one of the most effective training programs adapted for group training. CrossFit training improves people’s overall physical fitness. CrossFit exercises require perfect movement technique, and as a result, learning these movements changes people’s movements, posture, and life habits. CrossFit workouts are short, but very effective. The Amber CrossFit training program focuses on long-term results for members.

Contacts

Contact us

If you are interested in our training, but still in doubt, contact us and we will help you decide.

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Email:

info@

Phone:

Amber CrossFit

Today

is your day

to start

YOUR BODY CAN CONQUER ANYTHING. ONLY THE MIND HAS TO ACCEPT IT.

Today

is your day

to start

YOUR BODY CAN CONQUER ANYTHING. ONLY THE MIND HAS TO ACCEPT IT.

aMBER cROSSFIT

01.

Do you want to look and feel your best?

Are you searching for a better way to reduce stress and improve your well-being?

Looking for the most effective way to start exercising?

Interested in training in a supportive group environment?

Tired of traditional gyms and need something more exciting and engaging?

Want to join a community that supports you in reaching your goals?

02.

What You Can Expect from Our Workouts

Setting goals and assessing abilities

Creating a plan

Results

What to expectfrom the workouts?

Workout Plan

Movement Explanation

Progress

Group sizes

Variety

Couches

Membership

Foundations Membership

For those looking to start exercising in group training.

Session-Based Membership

For those who attend training sessions irregularly.

Renewable Monthly Membership

For those who attend training regularly.

OpenGYM

Not a group training membership

03.

About AMBER CROSSFIT

Official crossfit

sport club in Vilnius

At Amber CrossFit Club, Everyone Can Do Sports!

ADVANTAGES of CrossFit training

News

Amber CrossFit Open24

Tested and recommend – ICONFIT

Products of plant origin and intestinal health

Children and strength workout

F.A.Q.

Want to ask?

Contacts

Contact us

info@

+370 610 25232

What to expect
from the workouts?

Open
GYM