Fit Mamas & Papas
Crossfit workout for all mothers and fathers who are in the gym want to travel…
Fit Mama: Low and Slow
Workout for a safe return to sport after pregnancy and childbirth.
CrossFit RX
Crossfit class for the preparation of the event
Senior training
CrossFit workout the balanced and adapted to older people.
Strength and conditioning
Training program targeted lavinanti set of physical ability.
Hyrox
Running and functional for the sport section of the competition format.
Personal workout
Individual workout with a professional trainer
Kids crossfit
With a workout in children and adolescents
Weightlifting
Workout weightlifting action techniques to improve the
Crossfit basics
Special of our training cycle, during which you with CrossFit, our gym, and coaches.
Crossfit
The continuously changing and high-intensity workout.
Mobility
Body mobility, muscle elasticity workout