CrossFit OPEN is an international CrossFit box\s is a holiday around the World CrossFit sports clubs atlikinėja the same WOD and trying to figure out who is the strongest. One of the misconceptions is that the CrossFit OPEN is intended only for advanced athletes, who intends to fight for the strongest title. CrossFit OPEN can […]
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The onset of autumn, with children returning from summer holidays and cooler weather, has brought us indoors. Spending more time within the club’s walls calls for greater consideration of others, procedures, and common rules. Let’s make sure that every member of the Amber CrossFit community feels welcome and has a positive experience.
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After the beginning of the new school year, parents often question, what snacks to prepare the children to school, so that students are hearty, energetic, and food they like and, most importantly, to the health of favourable. In this article I will tell you about the importance of nutrition for children, I am healthier alternatives
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