CrossFit OPEN is an international CrossFit box\s is a holiday around the World CrossFit sports clubs atlikinėja the same WOD and trying to figure out who is the strongest. One of the misconceptions is that the CrossFit OPEN is intended only for advanced athletes, who intends to fight for the strongest title. CrossFit OPEN can […]
Amber CrossFit Open24 Read More
The various nutritional and sports supplements buy almost every one of us. But choosing between numerous brands and different shops are sometimes really hard. The coaching staff tasted, tested and approved by ICONFIT – Estonia manufactured supplements for sports and health. Now buy reikiamiausius supplements you will be able to Amber CrossFit club. Coaches favoritais
Tested and recommend – ICONFIT Read More
Intestinal microflora Did you know that the human body kolonizuoja 39 trillions of micro-organisms? Mainly bacteria, from the majority of which live in our digestive tract, in the large intestine, and is commonly known as the intestinal microflora or mikrobiota. These micro-organisms perform a multitude of human useful features – protects against harmful bacteria poveiko,
Products of plant origin and intestinal health Read More
Strength workout to children is a sensitive topic among coaches and parents of children. NSCA (National Strength and Conditioning Association) articles about children treniravimą began to publish in 1985. From then until now has passed not one of the tens of years and pre-existing guidance is now changed. Previously more often were not recommended for
Children and strength workout Read More
The onset of autumn, with children returning from summer holidays and cooler weather, has brought us indoors. Spending more time within the club’s walls calls for greater consideration of others, procedures, and common rules. Let’s make sure that every member of the Amber CrossFit community feels welcome and has a positive experience.
Amber CrossFit rules Read More
After the beginning of the new school year, parents often question, what snacks to prepare the children to school, so that students are hearty, energetic, and food they like and, most importantly, to the health of favourable. In this article I will tell you about the importance of nutrition for children, I am healthier alternatives
Young athletes nutrition Read More
